## How do you make a 4 day 10 hour shift?

The 4-2 4-3 4-3 Ten Hour Rotating Shift pattern uses 5 teams (crews) and 3 overlapping ten-hour shifts to provide 24/7 coverage.

It consists of a 20 day cycle where each team works four consecutive 10-hour first shifts, followed by 2 days off duty, works four consecutive 10-hour third shifts, followed by 3 days off […].

## Are 10 hour shifts better than 8?

On a 10-hour shift, the tenth hour is the worst hour. But on 10-hour shifts the eighth and ninth hours are not any riskier than the second through the seventh. And they are better than the first hour of the shift which is almost always the second worst hour in terms of accident risk and decreased productivity.

## How do you write a 4 day work week proposal?

How to Write a 4-Day Workweek ProposalDetermine what business needs will be met by a four-day workweek.Consult with different areas of your business on what they need.Be clear about what’s changing and staying the same and why.Clearly label the benefits of the change.

## Are 10 hour workdays healthy?

Working more than 10 hours a day is associated with a 60 percent jump in risk of cardiovascular issues. … Those who work 60 hours per week have a 23 percent higher injury hazard rate. In companies with an 8.7 percent overtime rate, researchers found no fatigue-related problems.

## Are 10 hour shifts healthy?

For some, 10-hour shifts appear favorable to assist with this pursuit of happiness. Many full-time employees, those who work 40 hours per week, have the opportunity to work 10-hour shifts in order to have three days off per week. … Having happy employees leads to a healthier and more productive workplace.

## Is 4 10s better than 5 8s?

The math is simple: working five eight-hour shifts is equivalent to working four 10-hour shifts. That’s true. … The risk is 61 percent higher for people in “overtime” shifts. Working more than 60 hours in a week is related to an additional injury risk of 23 percent.